PAPELES DEL PSICÓLOGO Vol. 43-1 Enero - Abril 2022

del bienestar individual. En este sentido, recursos como la autodeter- minación, el estado de flujo, el mindfulness, la compasión y el capital psicológico han demostrado ampliamente su eficacia a la hora de contribuir a la consecución de un funcionamiento positivo óptimo en diferentes poblaciones y grupos etarios. La promoción del crecimiento personal de los seres humanos, co- mo máximo exponente del bienestar eudaimónico, se convierte, así pues, en un objetivo social y políticamente deseable, con especial prioridad en aquellos colectivos y contextos más vulnerables. Desde esta consideración, el diseño y aplicación de intervenciones basadas en Psicología positiva, bien desde un prisma preventivo-educativo, bien desde un enfoque clínico-rehabilitador, se erigen en una herra- mienta altamente adaptativa para garantizar una vida saludable y promover el bienestar universal. CONFLICTO DE INTERESES No existe conflicto de intereses. REFERENCIAS Alarcon, G. M., Bowling, N. A., y Khazon, S. (2013). Great expec- tations: A meta-analytic examination of optimism and hope. Per- sonality and Individual Differences, 54 (7), 821-827. https://doi.org/10.1016/j.paid.2012.12.004 Aranha, A. M., Raj, L., y Premanand, V. (2019). The role of personal growth initiative in the relationship between self-compassion and self- esteem among college students. International Journal of Indian Psy- chology 7 (1), 196-203 . https://doi.org/10.25215/0701.021 Augusto-Landa, J. M., Pulido-Martos, M., y Lopez-Zafra, E. (2011). Does perceived emotional intelligence and optimism/pessimism predict psychological well-being? Journal of Happiness Studies, 12 , 463-474. https://doi.org/10.1007/s10902-010-9209-7 Baer, R. A., Hopkins, J., Krietemeyer, J., Smith, G. T., y Toney, L. (2006). Using self-report assessment methods to explore f ace t s o f m i nd f u l ne s s . As s e s smen t , 13 ( 1 ) , 27 - 45 . https://doi.org/10.1177/1073191105283504 Bandura, A. (1997). Self-Efficacy. The exercise of control . 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Optimism, pessimism, and self-regulation. En E. C. Chang (Ed.), Optimism & pessimism: Im- plications for theory, research, and practice (pp. 31-51). Ameri- can Psychological Association. Chakhssi, F., Kraiss, J. T., Sommers-Spijkerman, M., y Bohlmeijer, E. T. (2018). The effect of positive psychology interventions on well- being and distress in clinical samples with psychiatric or somatic disorders: A systematic review and meta-analysis. BMC Psychia- try, 18 : 211. https://doi.org/10.1186/s12888-018-1739-2 Chang, J.-H., Huang, C.-L., y Lin, Y.-C. (2015). Mindfulness, basic psycho- logical needs fulfillment, and well-being. Journal of Happiness Studies, 16 (5), 1149-1162 . https://doi.org/10.1007/s10902-014-9551-2 Chenoweth, L., Stein-Parbury, J., White, D., McNeill, G., Jeon, Y.-H., y Zaratan, B. (2017). Coaching in self-efficacy improves care re- sponses, health and well-being in dementia carers: A pre/post- test/follow-up study. 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